CLIENT TESTIMONIALS

  • “I couldn't recommend Amy enough. She helped me grow so much in such a short period of time. Amy kept pushing me even when I thought I couldn't go anymore. Amy found her passion by watching herself transform and in turn decided she wanted to help other woman transform. Amy is a friend, hype girl and coach all in one. Be honest with yourself, be honest with her and watch yourself grow!”

    — Emma x

  • Amy has provided a safe space for me to voice my previous inconsistencies in with training and nutrition. She has provided me with a structured but not strict plan to ensure I flourish. Amy has an extensive knowledge and has been able to make on the spot changes to my training to suit my body and needs. Amy will ALWAYS be on your side, no matter what your goals are. You WILL be heavily supported throughout this program and will not be short of confidence and good old girl power!

    - Delaney X

  • Amy understands that 'life happens', but it won't get in her way of achieving her clients' goals. She just really gets it and projects that mentality on to her clients in such a supportive, positive way. I just love the hope and strength she has given me to succeed! Amy is super supportive, flexible and understanding her approach. Her dedication to help me be the best version of myself is super inspiring! Amy has developed an expert suite of resources to coach, support and mentor! So you never feel alone on your journey! As someone who has struggled with weight most of my life, I finally can see results and a positive lifestyle change - all thanks to Amy! Amy cuts through the bullshit and excuses to get you motivated to achieve your goals! But is there with you every step of the way. She's the best hype queen!

    - Amber x

  • Amy is absolutely amazing and not just a coach but as a person and a friend. I worked with Amy for 9 months postpartum to achieve muscle growth and then weight loss. I’m now down 25kg but gained so much muscle and knowledge in the process. It’s not just about losing weight or gaining muscle it’s about the knowledge behind it and how to maintain it which I learnt from Amy. I made it a lifestyle from all the knowledge that was given to me, by meal plans, monthly recipes and guides. I’ve worked with other trainers and Amy has made me feel the most comfortable I went to her with anything knowing I won’t be judged and she’ll adapt my training/nutrition to suit. I’d send videos of my exercises to make sure my technique was correct and she’d send back a detailed description back on ways to improve. I loved the team challenges we had between the girls as it was some friendly competition to push each other, which was also a supportive environment. I’d recommend Amy to everyone and anyone. She’s helped me become the healthiest and strongest version of myself!

    - Georgie x

  • Amy has definitely been a main contributor in keeping my weight off! Since the beginning she has always pushed me to be the best version of myself and be able to create a safe space after tough periods in my life. Amy has helped in so many ways both mentally and physically and I wouldn't have been able to do this without her. Evan as a coach myself, having Amy in my corner helped me stay consistent and helped me gain a greater knowledge of nutrition that I am now able to use in my everyday life. I cannot be more grateful for Amy xxx

    - Stephanie x

  • Amy is nothing short of AMAZING! After a rough start to the year I decided to look for a coach and after talking to some friends I decided I would reach out to Amy and I am so glad I did. She is so easy to talk to and is very understanding but she will also let you know when you need to up your game. She takes every aspect of you life into consideration when making decisions/changes to your plan whether that is your workouts or your food intake. She is all about her clients and knows how to make you feel empowered and allows you to have a say in what is being done as well. Amy gives you all the tools you need to succeed and if you use them and trust her by being open and honest with her, you can achieve whatever you may be chasing. I can't thank Amy enough for all she has helped me with so far!

    - Breanna x

  • Amy has provided me with all the tools, research, knowledge and education to achieve my goals. Whether this is correcting form, allowing me to try new thigs in my training, nutrition, mindset, Amy has been able to provide me with the guidance that I need. Amy has pushed me past what I thought I was capable of, ensuring I achieve my goals even when I was lacking motivation. Amy provides me with the best combo of tough love and support, and has helped me every step along the way to keep me motivated. If you're starting your journey, don't know what to do, where to start, I highly recommend Amy as your coach. Amy will be with you every step of the way, cheering you on, keeping you accountable, educate you along the way and most importantly help you achieve your goals!

    - Hayley x