Online Coaching

  • ✔ Fortnightly check-ins & ongoing guidance

    ✔ Customised training program (gym or home)

    ✔ Form & technique feedback

    ✔ Tailored, flexible nutrition support ✔ Habit, step & cardio targets

    ✔ Holiday & event support

    ✔ Access to the inHER Glow App

    ✔ Recipe Vault (200+ family-friendly recipes & resources)

    ✔ Exercise demo library

    ✔ Direct messaging with Coach Amy

    ✔ Private inHER Glow community

  • Online Coaching Package comes with 12 week minimum commitment and fortnightly check ins.

    • $72.70 per week

    OR

    Online Coaching Package with weekly PT comes with 12 week minimum commitment and fortnightly check ins.

    • $103.71 per week

Training Programs


  • ✔ 6-week structured programs

    ✔ Gym or home options

    ✔ Built for strength, confidence & consistency

    ✔ Updated every 6 weeks

    ✔ Intentional training — no random workouts

    Train with purpose. Build real strength. Progress without sacrificing your time or energy. 💪

  • Online Training Package comes with 8 week minimum commitment

    • $57.18 per week

      OR

      Online Training Package with weekly PT comes with 8 week minimum commitment

    • $88.20 per week

PT Packages

  • Located at Snap Fitness Emerald

    • $72.20 per session

      OR

    • $100 for buddy session (bring a friend)

Membership Subscription

  • ✔ Multiple home & gym training programs

    ✔ Hundreds of recipes + full nutrition guides

    ✔ Ongoing in-app education & support

    ✔ Weekly check-ins to track progress

    ✔ Private community for support & motivation

    • $36.49 per week

      Optional Add-Ons (anytime):

      • Custom one-off meal plan – $30

      • One-off check-in – $50

FAQ

  • Absolutely not, it is purely there for if you choose to utilise it.

  • You didn’t fail - the approach just wasn’t sustainable. InHER Glow is built around realistic structure, education and accountability so you can create results that actually fit your life.

  • Nope. You can choose a full home-based or gym-based program option

  • Perfect! You’ll be guided step by step with exercises demonstrated and clear instructions so you can build confidence safely

  • You start small. InHER Glow isn’t about overhauling your like overnight. It’s about rebuilding your confidence, strength and routine step by step - in a way that fits your season of life.