Online Coaching
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✔ Fortnightly check-ins & ongoing guidance
✔ Customised training program (gym or home)
✔ Form & technique feedback
✔ Tailored, flexible nutrition support ✔ Habit, step & cardio targets
✔ Holiday & event support
✔ Access to the inHER Glow App
✔ Recipe Vault (200+ family-friendly recipes & resources)
✔ Exercise demo library
✔ Direct messaging with Coach Amy
✔ Private inHER Glow community
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Online Coaching Package comes with 12 week minimum commitment and fortnightly check ins.
$72.70 per week
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Online Coaching Package with weekly PT comes with 12 week minimum commitment and fortnightly check ins.
$103.71 per week
Training Programs
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✔ 6-week structured programs✔ Gym or home options
✔ Built for strength, confidence & consistency
✔ Updated every 6 weeks
✔ Intentional training — no random workouts
Train with purpose. Build real strength. Progress without sacrificing your time or energy. 💪
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Online Training Package comes with 8 week minimum commitment
$57.18 per week
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Online Training Package with weekly PT comes with 8 week minimum commitment
$88.20 per week
PT Packages
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Located at Snap Fitness Emerald
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$72.20 per session
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$100 for buddy session (bring a friend)
Membership Subscription
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✔ Multiple home & gym training programs
✔ Hundreds of recipes + full nutrition guides
✔ Ongoing in-app education & support
✔ Weekly check-ins to track progress
✔ Private community for support & motivation
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$36.49 per week
Optional Add-Ons (anytime):
• Custom one-off meal plan – $30
• One-off check-in – $50
FAQ
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Absolutely not, it is purely there for if you choose to utilise it.
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You didn’t fail - the approach just wasn’t sustainable. InHER Glow is built around realistic structure, education and accountability so you can create results that actually fit your life.
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Nope. You can choose a full home-based or gym-based program option
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Perfect! You’ll be guided step by step with exercises demonstrated and clear instructions so you can build confidence safely
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You start small. InHER Glow isn’t about overhauling your like overnight. It’s about rebuilding your confidence, strength and routine step by step - in a way that fits your season of life.